Category Archives: Uncategorized

Greetings Runners,

Here’s to the start of RRR week – may your studying go smoothly, and
your finals find you well! In short, we’re going to mix it up a bit in
this final week of runs and offer a variety of officer-led runs at
different times. If none of those times work for you, you’re still
welcome to meet at the fountain at our regular time of 5pm, but there
isn’t anything officially scheduled for that time, so you would end up
going on an “unofficial” run of your own devising, based on who shows
up! Same deal for Finals week – no official runs planned, but feel free
to pop by the fountain at 5pm if you’re free, or collaborate with other
runners via the Facebook page to find times that work amidst the chaos
of studying.

Want to take a break from studying (besides by going on a run, that is)?
We’re having a casual potluck affair on Wednesday at 6pm, to celebrate
the end of the semester. Expect food and games! RSVP to
calrunningclub@gmail.com and/or sign up via the event on our CRC
Facebook page for the address.

Finally, a big thanks to all of you who came out and ran with us this
semester – join us again this spring at the fountain for another round
of runs, feasting, races, and mayhem!

Happy Running,

–Kathleen

**The Runs***

Week of the RRR = Reviewing, Relaxing, & RUNNING!

12/3 – Join Severin at **2pm** for a run to the MARINA!

12/4 – Face the day with Spencer at **8am** for a trek down MILVIA!

12/5 – Take on the Connector with Kathleen at **9am** and conquer those
FIRETRAILS!
**De-stressing potluck @ 6pm, Jerry’s apartment! Don’t forget to
RSVP**

12/6 – Embark with Robyn at **8am** for an excursion to TEMESCAL!

12/7 – Start of unofficial runs! Swing by the Fountain at 5pm for
spontaneous run+fun!

12/8 – *see above*

Finals Week (12/10 – 12/15) – unofficial runs @ 5pm!

**FUN & MAYHEM**

–*Golden Gate Park 10K* – Sunday, December 9th, @9am. The Dolphin South
End Running Club also has a 10K planned in Golden Gate Park.
Registration is $5; more info at http://www.active.com/running/san-
francisco-ca/golden-gate-park-10k-2012-ay292

–Tis the season for gift-giving! And since race registration fees tend to
be lower if you register
early, here’s a sampling of races next spring that you might want to
research and add to your
Wish Lists:

–Rio Grill Resolution Run – January 1st, 2013 – Start the new year off
with a 5K/10K in Carmel,
complete with gorgeous oceanside views and pancakes!

http://www.riogrillsresolutionrun.com/

–New Year’s Day Marina Green 5K – $5 for a 5K at Crissy Field in San
Francisco; see

http://www.roadracerunner.com/re_65436/NewYearsDayMarinaGreen5K.html

–30th Annual Kaiser Permanente SF Half & 5K – February 3, 2013 in Golden
Gate Park.

http://xnet.kp.org/sanfrancisco/index.html

–LMJS Couples’ Relay – A fun local 5K on February 24, 2013 at Lake Merritt:

http://www.lmjs.org/Couples_Relay

–24th Annual Romancing the Island 12K & 25K – March 9, 2013 – run a loop
(or two!) around
Angel Island, just outside of San Francisco. Entry fee includes ferry
fee!

http://www.envirosports.com/default.asp?PageID=20882

–Oakland Running Festival – March 24, 2013 – Registration now open!
Choose from a Full, Half,
4-Person Relay, and 5K: http://www.oaklandmarathon.com/site10.aspx

–Rock n’Roll Half Marathon – April 7, 2013. The SF US Half is now the
Rock n’Roll Half, complete
with live music and a course that runs across the Golden Gate!

http://runrocknroll.competitor.com/san-francisco

–102nd Zazzle Bay to Breakers! Sunday, May 19, 2013. A crazy costumed 12K
around SF! **Email
the.amazing.kathleen@gmail.com if you are interested in joining a
Nyan-cat-themed centipede
team!** http://www.zazzlebaytobreakers.com/

–Divas Half Marathon & 5K – May 24, 2013 – SF Bay Area:

http://www.runlikeadiva.com/Events/Divas_Half_Marathon_-_San_Francisco__CA.htm

Hello Runners,

A big thanks to all of you who came out to our Halloween House-to-House
party! There were some pretty creative costumes and pumpkin-carving to be
had all around. Still want a chance to join in the seasonal festivities?
We’ll be meeting at our regularly-scheduled time of 5:30pm and doing a
costumed run down College to Zachary’s Pizza on the day of Halloween.
Start brainstorming costumes that are comfortable to run in, and show up
to the fountain in your spookiest attire!

NOTE: These last few weeks leading up to November 4th (and the Daylight
Savings switch!) mark the final days this semester when we’ll be meeting
at 5:30pm for our weekday runs. Following the time change, we’ll begin
meeting for weekday runs at 5:00pm. (Saturday morning runs will continue
to take place at 9am.) Be sure to reset your clocks, and start
integrating lighter clothing into your workout wardrobe – as a safe
runner is a runner that is visible to cars! That being said, email
calrunningclub@gmail.com if you would like to purchase an official Cal
Running Club t-shirt, which comes in *night-friendly* white.

And now, the runs:

Week 1: “Tricks”
10/22 – Purple People Euclid
10/23 – The Milvia Mash (MLK Variation)
10/24 – The Addams Firetrail
10/25 – Graveyard (Indian) Rock
10/26 – Werewolves of Temescal
10/27 – The Devil Went Down to Grizzly Peak

Week 2: “Treats”
10/29 – Don’t Fear the Marina
10/30 – Psycho Killer Tunnel Run
10/31 – This is Halloween – bring $$ for run to Zachary’s Pizza (and ID if
you want to take the bus back afterwards)!
11/1 – Thriller (Track Workout)
11/2 – I Put a Spell on Euclid Steps
11/3 – Creature from the Black Lake Merritt/College

***FUN & MAYHEM***

-For those of you who are having a hard time making our 5:30pm
runs, Officer Tierney and a few other runners are working on holding
*unofficial* morning runs at 7am on Tuesdays and Thursdays. Interested in
joining? Email sswwtt.tierney@gmail.com for more info.

-*11/4: U.S. Half Marathon in San Francisco. A gorgeous race that starts
at the Aquatic Park, travels through the Marina, Crissy Field, the
Presidio and across the famous Golden Gate Bridge – out east, returning
west – exposing breathtaking sights of the San Francisco cityscape &
coastline. Register at http://www.ushalf.com/

-*11/10: Journey To The End of the Night! – Join us for another epic urban
adventure through the streets of San Francisco. More info to come! Check
out http://totheendofthenight.com/

-*Daylight Savings Time is swiftly approaching in three weeks’ time, which
means darker evenings during our runs. For your safety, we encourage you
to wear lighter clothing to enhance your visibility. That being said, why
not invest in an official Cal Running Club t-shirt? $10 a shirt, printed
on fair-trade cotton with our awesome logo (which can be seen here:
http://i.imgur.com/K6hN8.jpg). Many sizes available; email
calrunningclub@gmail.com.

Happy Running!

Greetings Runners,

Hopefully the semester (and the start of midterm season!) is treating
you well. In case you didn’t know, running is an excellent way to help
manage the stress that often accompanies this time of year. Feeling burned
out? Join us for a run at the Fountain, and watch the tension crumble away
to the crisp soundtrack of autumn leaves underfoot and casual
conversation.

We’ve got quite a few things coming up this month – first off, the Nike
Women’s Half/Full is taking place this Sunday, October 14th. Looking to
snag a spot in the carpool to San Francisco? Email Christine at
christinebobula@gmail.com for details as seating is *limited*!

Next up, tis the time for Halloween and costumed revelry! Plan on wearing
an awesome costume to the Fountain for our annual costumed run the day of
Halloween – it may be on a Wednesday this year, but that won’t deter us
from running to get pizza at Zachary’s. Also, mark your calendars for two
Saturdays from now (October 20th!), and join us for a very special event:
a Halloween-themed house-to-house party involving food, pumpkin-carving,
and fun. See the entry under “Fun&Mayhem” for more details.

Finally, for those of you who are having a hard time making our 5:30pm
runs, Officer Tierney and a few other runners are working on holding
*unofficial* morning runs at 7am on Tuesdays and Thursdays. Interested in
joining? Email sswwtt.tierney@gmail.com for more info.

And now, the runs:

Week 1: “Misery”
10/8 – Night of the Living Euclid
10/9 – The Silence of the Firetrails
10/10 – The Invisible Marina
10/11 – Trick r’ Temescal – Claremont Style!
10/12 – The Texas Chainsaw Marin Run *includes HILLS!*
10/13 – T.B.D. (Pt. Pinole 5/10K is this Saturday!)

Week 2: “Psycho”
10/15 – Little Shop of Horrors (Safeway Run)
10/16 – Phantom of the Rose Garden
10/17 – Nightmare on Milvia St.
10/18 – Something Wicked This Way Comes(*tentative* Track Workout)
10/19 – The Haunting of Indian Rock
10/20 – Children of the Albany Bulb

***FUN & MAYHEM***

-*10/14 (this Sunday!): Nike Women’s Half/Full. Registration is closed
(though you can always run the course without registering!) – if you’ve
been training for this race and are looking for other runners to drive up
on raceday, there is still **LIMITED** seating available! Email Officer
Bobula at christinebobula@gmail.com for details.

-*”Run in the Park 5K&10K” series: part of a series of local races that’s
been going on all summer; the last race is this Saturday at Pt. Pinole
Regional Shoreline in Richmond at 8:00am. Early Bird Registration is $28
thru 30 days prior, Pre-Reg is $31 thru Wed. prior, and Race Day
registration is $35. There are awards for Overall Male and Female winners,
plus Medals for the top 3 in each of 9 Age Groups. See

http://www.runintheparkseries.com/

-*10/20: Halloween-themed House-to-House @ 8pm: A step up from your basic
potluck, House-to-House means that we will be starting at one apartment
space and progressing to several others over the course of the night
(because as luck would have it, several of our run officers happen to be
next-door neighbors this semester!). Expect food, pumpkin-carving, fun,
and a unique theme at each apartment. RSVP by emailing
calrunningclub@gmail.com, and we’ll send you more details.
(yes, that’s right, CRC is making the switch from Yahoo! to Gmail. Get
excited.)

-*11/4: U.S. Half Marathon in San Francisco. A gorgeous race that starts
at the Aquatic Park, travels through the Marina, Crissy Field, the
Presidio and across the famous Golden Gate Bridge – out east, returning
west – exposing breathtaking sights of the San Francisco cityscape &
coastline. Register at http://www.ushalf.com/

-*11/10: Journey To The End of the Night! – Join us for another epic urban
adventure through the streets of San Francisco. More info to come! Check
out http://totheendofthenight.com/

Happy Running!

Hello Runners,

Welcome to the start of Fall! First off, a big thanks to all of you who
came out and contributed to the cornucopia of our Harvest-Fest Potluck.
This Saturday, we invite you to join us for the “Berkeley Trail
Adventure” trail run at Tilden, where you can take your pick of a 10K,
Half, 35K, or 50K race. Interested? Email Officer Tierney at
sswwtt.tierney@gmail.com so we can get a headcount for the carpool. (For
more information about registration and transportation, see the
“Fun&Mayhem” section below.) And now, the runs:

Week 1: To Infinity…
9/24 – Indian Rock
9/25 – Temescal Story 2
9/26 – Euclid Waterfall Run!
9/27 – Finding Solano
9/28 – Milvia, Inc.
Saturday, 9/29 – Up (the) Firetrails @9am, for those of you not running
the Tilden race.

Week 2: …And Beyond!
10/1 – “Ocean Breeze”
10/2 – College/Broadway
10/3 – PIZZA RUN – bring $5~7 for pizza @ the end of the run!
10/4 – The Incredible(s) Track Workout
10/5 – For the Birds (Marina)
Saturday, 10/6 – Grizzly Adventure Run

***FUN & MAYHEM***

-*9/29, “Berkeley Trail Adventure” – Choose from a 10K, Half, 35K and
50K on the Lake Anza trail at Tilden. Online registration starts at
$40, and costs an additional $15 on raceday. Email Officer Tierney at
sswwtt.tierney@gmail.com if you want to join the carpool over to
Tilden, so we can get a headcount. Register at:

http://www.insidetrail.com/ai1ec_event/tilden-trail-adventure/?instance_id

-*”Run in the Park 5K&10K” series: part of a series of local races that’s
been going on all summer; the last few races are:
- 9/29 Redwood Regional Park, Oakland Hills
- 10/13 Pt. Pinole Regional Shoreline, Richmond
Races start at 8:00am. Early Bird Registration is $28 thru 30 days
prior, Pre-Reg is $31 thru Wed. prior, and Race Day registration is $35.
There are awards for Overall Male and Female winners, plus Medals for the
top 3 in each of 9 Age Groups. See http://www.runintheparkseries.com/

-*10/14: Nike Women’s Half/Full. Registration is closed (though you can
always run the course without registering!) – if you’ve been training for
this race and are looking for other runners to train and/or travel with
on raceday, email Officer Bobula at christinebobula@gmail.com.

-*11/4: U.S. Half Marathon in San Francisco. A gorgeous race that starts
at the Aquatic Park, travels through the Marina, Crissy Field, the
Presidio and across the famous Golden Gate Bridge – out east, returning
west – exposing breathtaking sights of the San Francisco cityscape &
coastline. Register at http://www.ushalf.com/

-*11/10: Journey To The End of the Night! – Join us for another epic
urban adventure through the streets of San Francisco. More info to come!
Check out http://totheendofthenight.com/

Happy running!

Greetings runners,

Hopefully the first few weeks of the semester have been treating you
well! We’re still meeting on Mondays through Fridays at 5:30pm (Berkeley
time!) and at 9am on Saturday mornings – and, as always, at Kroeber
Fountain. Come join us for another rotation of runs and fun – including
our first potluck of the semester!

Week 1: “Eight Days a Week”
9/10 – I am the Uplands
9/11 – Sgt. Pepper’s Lonely Heart’s Club Marina
9/12 – Helter Skelter – Indian Rock via Spruce
9/13 – All You Need is Milvia
9/14 – Lucy in the Sky with Firetrails
Saturday, 9/15 – Yellow Submarine (Lake Merritt) @9am

Week 2: “Run For Your Life”
9/17 – Magical Mystery Spruce Run
9/18 – Octopus’s Rose Garden Steps
9/19 – Maxwell’s Silver Solano
9/20 – Happiness is a Warm Track Workout!
9/21 – Ticket to Zachary’s Run – bring $$ for pizza
Saturday, 9/22 – Twist and Shout – Northside Adventure Run!

***FUN & MAYHEM***
-*Saturday, 9/22: “Harvest Festival Potluck.” Come celebrate the first
day of Fall with food and revelry! The fun starts at 6pm at Alex’s place -
RSVP to calrunningclub@yahoo.com, and sign up for a dish to bring on the
Googledoc:

https://docs.google.com/spreadsheet/ccc?key=0AuoRLLVgyDdddDdCbjQ1bGRHRDJmRThxaVNzNUFxcEE

-*”Run in the Park 5K&10K” series: part of a series of local races that’s
been going on all summer; the last few races are:
- 9/15 Tilden Regional Park, Berkeley
- 9/29 Redwood Regional Park, Oakland Hills
- 10/13 Pt. Pinole Regional Shoreline, Richmond
Races start at 8:00am. Early Bird Registration is $28 thru 30 days
prior, Pre-Reg is $31 thru Wed. prior, and Race Day registration is $35.
There are awards for Overall Male and Female winners, plus Medals for the
top 3 in each of 9 Age Groups. ALSO – Overall Series Winner awarded at
the end of the series for the top male and female runners. *Must compete
and finish at least 4 races to qualify.* See

http://www.runintheparkseries.com/

-*10/14: Nike Women’s Half/Full. Registration is closed (though you can
always run the course without registering!) – if you’ve been training for
this race and are looking for other runners to train and/or travel with
on raceday, email Officer Bobula at christinebobula@gmail.com.

-*11/4: U.S. Half Marathon in San Francisco. A gorgeous race that starts
at the Aquatic Park, travels through the Marina, Crissy Field, the
Presidio and across the famous Golden Gate Bridge – out east, returning
west – exposing breathtaking sights of the San Francisco cityscape &
coastline. Registration is $85 through September 4th, so register now at

http://www.ushalf.com/

Happy running!

Cal Running Club Officers

Welcome back to a new semester! It’s time to put those New Year’s Resolutions into action and get out running, but you don’t have to do it alone. Running Club is here to help, and we’ve got a whole bunch of great runs lined up for the next two weeks:

• Week 1: “A Game of Runs”
• 1/16 – *unofficial 9:00am run, TBD at the fountain*
• 1/17 – Rose Garden/Euclid
• 1/18 – Indian Rock
• 1/19 – “A Storm of Solano”
• 1/20 – “A Feast for Throws” – Frisbee workout fun, followed by dinner at Cheeseboard! (*bring $7 for food)
• Sunday, 1/22 – “The Winds of the Waterside”: 9:00am long run to the Marina
• Week 2: “A Clash of Shoes”
• 1/23 – Milvia
• 1/24 – Shattuck Tunnel Run
• 1/25 – “A Dream of Temescal”
• 1/26 – Marina (to the bridge)
• 1/27 – “A Dance with Distance”: workout and/or tempo run, followed by dinner (*bring $$!)
• Sunday, 1/29 – “A Song of Ice and *Firetrails*”: 9am long run (5~8+ miles)

Need more motivation? Sign up for one of the following races/events to give yourself something to train for:

–*Relay 4 Life: Interested in raising money to help battle cancer in the coming semester? If so, join Cal Running Club’s Relay 4 Life team in fundraising and taking part in the Relay 4 Life event, to be held on April 21st, 2012 at Edwards Track. Sign up online by visiting:

http://main.acsevents.org/site/TR/RelayForLife/RFLFY12CA/776842439pg=team&fr_id=40059&team_id=1059558

–*Oakland Half Marathon/Full: The Oakland Half takes place on March 25th (the day before the start of spring break, FYI). The Marathon takes place

on   the 24th. Register online at

http://www.oaklandmarathon.com/site10.aspx and feel free to email calrunningclub@yahoo.com to get in contact with other runners participating in this race!

–*Kaiser Permanente Half Marathon & 5K: Ranked as one of the most scenic courses in the country by Runner’s World, this race takes place February 5th in San Francisco in Golden Gate Park. Register at:

http://xnet.kp.org/sanfrancisco/index.html

–*Grizzly Peak Trail Run: For the particularly adventurous, this grueling half marathon/marathon is a trail run with emphasis upon the trail part!

Be prepared to scramble up mountains and brave treacherous expanses of mud on April 7th in Tilden Park. Register online at:

http://www.coastaltrailruns.com/gp_grizzly_peak.html

–*US Half Marathon: Looking for hills and scenic views? How about the US half marathon on April 8th in San Francisco. The course travels through the Marina, Crissy Field, the Presidio, and across the Golden Gate Bridge, finishing in Aquatic Park. Register at: http://ushalf.com/2/

–Bay to Breakers 12K: Join CRC for the 101st Bay to Breakers race in San Francisco on Sunday, May 20th. As always, there will be costumes!!! Start brainstorming ideas – and don’t forget to register at http://zazzlebaytobreakers.com/index.php?page=general-information. Space is limited!

Now that Daylight Savings has started, Running Club will be meeting at 5:00 pm on weekdays (still 9:30 am on weekends). It’s going to start getting darker earlier now, so make sure to wear light clothing to make yourself more visible. Safety first!

Not sure what to do with your Veteran’s Day weekend Saturday? Come spend it with running club as we have a potluck to celebrate American Thanksgiving this time around. The party will start at 6:00 pm at a location that is TBA. If you would like to come, email calrunningclub@yahoo.com. To co-ordinate who’s bringing what, Kathleen has made this handy dandy spreadsheet: https://docs.google.com/spreadsheet/ccc?key=0AuoRLLVgyDdddHBOOFYtaHd5NHdnUklXTUxJSm03Unc

Rio Resolution Run – Join Officers Kathleen and Christine for this fantastic way to start the year off right. The event offers 5k or 10k races and takes place on January 1st in Carmel. Email calrunningclub@yahoo.com to co-ordinate rides and pre-register at http://www.riogrillsresolutionrun.com/

Finally, here are the runs for the next 2 weeks:

1: “New Moon: Were-Rabbit Rising”

11/7 – Indian Rock

11/8 – Solano

11/9 – Temescal

11/10 – Milvia

11/11/11(!) – “A Workout…”

11/12 – Marina

Week 2: “Ninja, Eclipsed”

11/14 -**NEW** “The Dizzying Heights of South-side” – a trippy run that loops by the infamous Claremount Hotel. (IS IT HAUNTED? Here’s your chance to find out…)

11/15 – Euclid

11/16 – “Ocean Breeze”

11/17 – Broadway

11/18 – Track Workout

11/19 – Trails of Fire!

We have all sorts of fun events coming up in the next couple weeks. Here’s a little taster:

Nike Women’s Half/Full – If you’ve already signed up, but still need to figure out transportation, have no fear! Just email christinebobula@gmail.com to work out BARTing and post-race celebration plans.

Canadian Thanksgiving/Yom Kippur Potluck – Whether you’re Jewish, Canadian, both or neither, October 8th we will be partying/potlucking as only Cal Running Club can. Bring food and come socialize with your fellow runners. Stay tuned for more details on the time and place. RSVP to calrunningclub@yahoo.com so we can get a headcount

Rocky Horror Picture Show Costume Run! – Come join us for a fun-filled night of craziness as we run the Twin Cinema in Albany in our transvestite best. It’ll be a late-night run on Friday, October 28th. Email calrunningclub@yahoo.com if you’re interested.

Journey to the End of the Night – CRC is back to participate in this street game of city-wide proportions. Join us as we traverse the treacherous streets of San Francisco in the hopes of attaining eternal glory as the winners of this yearly challenge. (Time/day TBA, though typically during the weekend closest to Halloween.) http://totheendofthenight.com/

Finally, here are the runs for the next 2 weeks:

9/26 – Marina, the “EXTENDED EDITION,” courtesy of Officer Tierney

9/27 – Solano

9/28 – Indian Rock

9/29 – Temescal

9/30 – Workout,followed by an epicurean adventure: bring $ for food + fun!

Saturday, 10/1 – Firetrails

10/3 – Shattuck Tunnel Run

10/4 – Northside Hills ADVENTURE RUN!!!!

10/5 – Broadway

10/6 – “Ocean View” excursion

10/7 – Workout, followed by more epicurean exploring (bring $ for cheap dining and classy running company)  Saturday, 10/8 – Tilden Park! Fear not, there shall be carpooling

Hey all! Welcome or welcome back to another fabulous year of running the Berkeley hills! If you are new to Running Club, come join us as we get in shape, see the Berkeley sites, and make lots of new friends. We meet Monday – Friday at 5:30 pm and Saturdays at 9:30 am at Kroeber Fountain (right across the street from Cafe Strada at the intersection of Bancroft and College). The only rule of Running Club is: No Headphones! We’re a social club and we love to talk as we run. All that being said, here are the runs for the first couple weeks:

 8/29: Milvia
 8/30: Uplands
 8/31: Indian Rock
 9/1:   Solano
 9/2:  "Conditioning" at the Track (followed by dinner at a location TBD; bring about $10 and an appetite!)
 Saturday, 9/3: Firetrails!
 9/5: Broadway
 9/6: Firetrails
 9/7: Marina
 9/8: Euclid
 9/9: Track Workout: "The Real Stuff" (followed by another restaurant excursion, location TBD)
 Saturday, 9/10: Exploratory Adventure Run - Lake Merritt

We hope that you'll join us for a fun semester  

Running Club is planning to have a camping trip sometime in the next couple weeks, so keep your eyes peeled for a special email with details soon.

There will be an end of the year pizza party on Thursday, May 5th. You can either meet up at Kroeber Fountain at 5:30 or meet us at Cheeseboard around 6:00. Please bring $5-10 (depending on how much you eat) to help cover the cost of pizza. We will then be going over to Live Oak Park for a picnic, so bring blankets, frisbees, and any other food/picnic-y thing you may want.

If you want to run Bay to Breakers with Running Club, be sure to sign up and contact the Officer in charge of organizing our fearless group, Kathleen. Her email is kmmiller@berkeley.edu. If you have any ideas for costume themes, be sure to let her know that as well.

The Nike Women’s Half and Full Marathon has a special deal for students, so if you would like to sign up, make sure to do so before the price increases on April 22nd. To sign up, visit www.signmeup.com/nwmcollege. You can use the promo code: NWM108

Saturday April 23rd is the Nutty Run! The race takes place on campus, so you don’t even have to figure out a ride to get there, isn’t that exciting? For more details, check out http://www.facebook.com/#!/event.php?eid=146560725407410

Finally, here are the runs for the next 2 weeks:

April 18th-24th
Monday: Euclid Steps
Tuesday: Indian Rock
Wednesday: Marina
Thursday: Temescal
Friday: Workout
Sunday: Long Run!

April 25th-May 1st (the last official week!!)
Monday: Firetrails
Tuesday: Solano/Bart Loop
Wednesday: Random North Side Exploratory Run
Thursday: Miliva
Friday: Workout
Sunday: Hidden Trail Run, led by the ever smiling Spencer.